Wouldn't it be easier if exercise was time friendly and was all laid out for you?
YOU NEED 'THE STRONG IN 60 MINUTES PER WEEK' GUIDE.
The guide includes:
✅Two 30-minute workouts
✅A list of alternative exercises
✅Video tutorials
✅Bonus tips to get the most out of the workouts
And ALL exercises are bodyweight or dumbbells only, making it perfect for the at home exerciser.
Are you sick of [Insert something your ICA does NOT want to do, in order to reach their goals (hours of cardio, cut carbs, eat 1200 calories, etc)...]
FOUR STEPS to FASTER FAT LOSS
Achieve fat loss without [Insert something that's important to them to keep (sacrificing performance) etc...]
4 Steps to Your SUCCESS
Whether you're a beginner looking to improve or more advanced and hoping to maintain fitness during a busy season of life...
With this guide, all you need is 60 minutes per week.
Get stronger
Have more energy
Easy structure
Save time
Make progress
Struggling to hit your fat loss goals?
This guide will unlock what holds you back from your dream body.
[Insert Benefit]
[Insert Benefit]
]Insert Benefit]
[Insert Benefit]
[Insert Benefit]
What Our Clients Say
WHO AM I?
...and why should you trust me?
Nolan Vannata has been coaching for 8 years and is a certified strength and conditioning coach, certified nutrition coach, and has a bachelor's degree in Exercise Science. He has been working primarily with busy professionals since 2022, helping them make progress despite their demanding jobs.
Nolan has a gift for reducing the time and energy required to get fit and lose weight.
I remember having all the time in the world for exercise and sports. I did competitive swimming and moved into long distance triathlon. As adulthood progressed and I started to prioritize other things, I had that time and energy taken away from me.
The workouts in the 'Strong in 60 Minutes' guide follow the exact principals that have helped my clients and myself get and stay strong without spending hours in the gym.
I'm inspired by those who are working so hard to make a living for themselves and their families.
Unfortunately, it usually costs their health too. But with programs like these, I KNOW you can have both.
Strong in 60 Minutes Per Week
Provides workout structure and guidance that I have used over and over with people who can't spend hours in the gym. With evidenced based programming, a history of listening to clients, and seeing their progress, I put everything a busy person needs to get stronger and have more energy in this document.
These workouts work. Even if you're accustomed to spending several hours per week exercising, the workouts in this guide will be enough to maintain your fitness during busier and more stressful seasons of your life.
I hope you download and follow the guide, because I know you'll probably be fitter, stronger, and more energized because of it.
— Nolan Vannata
WHO AM I?
...and why should you trust me?
[Talk about who you are, how long you've been coaching for, and why they should trust you / work with you over any other coach].
Example:
Mike Millner Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Mike has a gift for [Insert something that is unique to you].
[Insert something personal here about your story and why you approach coaching in the way that you do].
[Insert what your goal is to help people with and how you help them achieve these results / goals].
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
[INSERT TITLE OF LEAD MAGNET]
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
— Your Name